The same method professional athletes use to achieve a slim waist, simplified and adapted for you!
The Tiny Waist Program is a step-by-step system designed for women who want to define their waistline quickly, safely, and without wasting hours in the gym or investing in expensive equipment. Simple. Effective. Transformational.
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JUST FOLLOW THE METHOD TO ACHIEVE YOUR GOALS:
WHAT WILL BE YOUR BIGGEST "WORRY
AFTER FOLLOWING THE TINY WAIST PROGRAM?
✅ Having to donate several old clothes because they're now too big in the waist.
✅ Deciding whether to show off your new shape at your next party, trip, or even in your everyday life.
✅ Hearing from friends and family: "What's your secret? How did you get that waist?"
THEY JOINED, TRIED IT, AND DON'T WANT TO STOP.
92 out of every 100 women who agreed to participate say the same thing:
It was the best decision I've ever made for my body and self-esteem." (And we're not talking about a miracle, we're talking about a tried-and-true method.)
ALMOST 9 OUT OF 10 STUDENTS TELL THE SAME STORY:
They joined without much belief.
They left with visibly slimmer waists and renewed confidence.
The Tiny Waist Program became a game-changer.
OVER 97% STICKED WITH IT, IMPROVING WEEK AFTER WEEK.
It's not luck, nor a secret formula. It's what happens when you have access to the right method, with consistency and follow-through.
Who is Gabriela Consolmagno?
I'm Gabriela Consolmagno, IFBB Pro, Olympian, and creator of the Tiny Waist Program. Beyond the stage and trophies, my mission is to help women reconnect with their power, their confidence, and their glow.
For the past 7 years, I've been perfecting a method that has already transformed the lives of more than 100 women. It's not just about shaping your waist, it's about regaining control of your body and your life.
You've tried diets
You've done endless workouts
You've even thought about surgery
but your waistline still doesn't show the effort you put in.
I know that frustration, I've been there too.
That's why I created the Tiny Waist Program: a simple and proven method that brings visible results without liposuction, long hours in the gym or expensive equipment. These are the same techniques Olympia athletes use, now simplified and adapted for you
This program is for you to see…
You've tried other programs but never got lasting results
You want better posture, stronger core and more control over your body
You want to learn the secrets athletes use on the Olympia stage, adapted for everydat women
You want to master the Abs Vacuum technique from beginner to pro level
Through specific breathing and activation techniques, the Tiny Waist Program teaches you how to:
Abs Vacuum Technique from beginner to advanced levels
How to properly activate the transverse abdominis
Daily practice to do at home or at the gym
How to incorporate the method into your routine
Strengthen your deep core muscles (transverse abdominis + pelvic floor)
Reduce and prevent lower back pain
Improve digestion and fight constipation
Increase control and help with urinary incontinence
How does the Tiny Waist Program work?
Registration and Immediate Access
After confirming your registration, you'll receive access to video lessons, organized from beginner to advanced levels.
Learn from the experts
Each technique is explained and demonstrated by myself, Gabriela Consolmagno, so you understand exactly how to apply it and get results.
Simple and effective daily practice
You'll follow a practical plan that fits into your routine, without the need for equipment or a lot of time.
Progressive Results
With the correct application, you'll begin to notice a slimmer waist, a more upright posture, and a firmer, more defined abdomen within just a few days.
Why is this method different?
Developed and taught by Gabriela Consolmagno, IFBB Wellness PRO, professional athlete and Tiny Waist specialist.
Safe techniques based on biomechanics and muscle control
Can be done anywhere, without equipment or a gym
Real results when applied consistently
THESE ARE THE DIFFERENTIALS OF THE TINY WAIST PROGRAM:
| THESE ARE THE DIFFERENTIALS OF THE TINY WAIST PROGRAM: | ||
|---|---|---|
| Features | Tiny Waist Program | Other Programs |
| Specific workouts for waist and abs (focus where it really matters) | ✔ | ✖ |
| Practical exercises you can do at home (no expensive equipment) | ✔ | ✖ |
| Protocols adapted for different levels (beginner to advanced) | ✔ | ✖ |
| Step-by-step video tutorials with correct execution | ✔ | ✖ |
| Evidence-based method with results from hundreds of students | ✔ | ✖ |
| Visible results in a few weeks (no yo-yo effect) | ✔ | ✖ |
| Instant access at an affordable price (less than a gym membership) | ✔ | ✖ |
Inside Tiny Waist
More than a program, an experience.
Tiny Waist was born to transform waists, but it grew to transform lives. We bring women together in powerful moments, filled with energy, connection, and strength.
And this is just the beginning. Being part of Tiny Waist shows that together we go further: we support, we learn, we laugh, and we inspire each other.
Special Offer
Registration for the Tiny Waist Program is now open with a discount, valid today only. Start now and shape your waist with technique, posture, and control, directly from a world-renowned expert.
Immediate access to video classes
Intuitive online platform
Practical and simple routines
Complete step-by-step technique guide
Method validated by a professional athlete
From $59.90
$39,90
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